Archive for the ‘Weightloss’ Category

Lack of exercise “does not cause obesity” »

Lack of exercise “does not cause obesity”

Scientists have questioned the widespread belief that lack of exercise makes kids gain weight. Research carried out in England revealed that the effect is the opposite: obesity and excess weight makes them inactive. The study, conducted over 11 years with over 200 children in Plymouth, concludes that programs to combat obesity should

Tips to keep your weight after dieting »

Tips to keep your weight after dieting

More unwanted effect after a hard diet is the self-ego, that is, full weight loss, sometimes even more. There are tricks that can help us to maintain that weight you worked so hard to have achieved. Having overcome the anxiety of the diet, what you want most is that its results last. We should note that immediately after completing a normal